| September 2024 |
| Thu 19: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
114.17g |
|
214.52g |
|
-
|
-
|
| Fri 13: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
110.58g |
|
184.31g |
|
-
|
-
|
| Thu 12: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
110.51g |
|
200.34g |
|
-
|
-
|
| Wed 11: |
1480 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
123.56g |
|
147.45g |
|
-
|
-
|
| Tue 10: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
101.96g |
|
165.57g |
|
-
|
-
|
| Sun 8: |
1408 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
109.69g |
|
128.72g |
|
-
|
-
|
| Sat 7: |
2358 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
156.81g |
|
322.82g |
|
-
|
-
|
| Fri 6: |
1729 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
123.20g |
|
205.62g |
|
-
|
-
|
| Thu 5: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
118.95g |
|
177.03g |
|
-
|
-
|
| Wed 4: |
1667 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
122.09g |
|
201.66g |
|
-
|
-
|
| Tue 3: |
1567 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
118.24g |
|
179.60g |
|
-
|
-
|
| Mon 2: |
1602 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
123.20g |
|
180.34g |
|
-
|
-
|
| Sun 1: |
1684 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
124.11g |
|
209.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
122.65g |
|
179.76g |
|
-
|
-
|
| Fri 30: |
1509 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
119.84g |
|
163.44g |
|
-
|
-
|
| Sat 10: |
1860 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
113.47g |
|
230.23g |
|
-
|
-
|
| Fri 9: |
1906 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
85.76g |
|
280.97g |
|
-
|
-
|
| Thu 8: |
1819 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
94.89g |
|
232.34g |
|
-
|
-
|
| Wed 7: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
27.43g |
|
105.59g |
|
-
|
-
|
| Tue 6: |
1773 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
97.82g |
|
237.40g |
|
-
|
-
|
