| February 2019 |
| Mon 18: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
95.76g |
|
102.80g |
|
-
|
-
|
| Mon 11: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
21.16g |
|
143.94g |
|
-
|
-
|
| Fri 1: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
10.06g |
|
49.82g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
1.84g |
|
12.01g |
|
-
|
-
|
| Thu 24: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
26.66g |
|
104.56g |
|
-
|
-
|
| Wed 23: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
47.03g |
|
107.00g |
|
-
|
-
|
| Tue 22: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
54.88g |
|
139.90g |
|
-
|
-
|
| Mon 21: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
37.27g |
|
84.06g |
|
-
|
-
|
| Fri 18: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.13g |
|
2.13g |
|
-
|
-
|
| Fri 11: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
3.01g |
|
24.17g |
|
-
|
-
|
| Thu 10: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
12.48g |
|
80.71g |
|
-
|
-
|
| Wed 9: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
29.99g |
|
70.59g |
|
-
|
-
|
| Sat 5: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
32.22g |
|
29.41g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
3.12g |
|
42.76g |
|
-
|
-
|
| Thu 15: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
38.95g |
|
70.59g |
|
-
|
-
|
| Mon 12: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
27.39g |
|
49.49g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
30.27g |
|
27.01g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
22.73g |
|
110.89g |
|
-
|
-
|
| Sun 24: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
104.75g |
|
95.25g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
26.41g |
|
-
|
-
|
