| June 2023 |
| Tue 27: |
2407 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.86g |
|
97.38g |
|
213.34g |
|
-
|
-
|
| Mon 26: |
2176 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
81.99g |
|
205.77g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
969 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
42.18g |
|
51.96g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
55.53g |
|
107.05g |
|
-
|
-
|
| Mon 6: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
70.07g |
|
126.44g |
|
-
|
-
|
| Sun 5: |
1596 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
75.35g |
|
142.44g |
|
-
|
-
|
| Sat 4: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
70.52g |
|
103.29g |
|
-
|
-
|
| Fri 3: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
78.25g |
|
120.20g |
|
-
|
-
|
| Thu 2: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
73.27g |
|
111.87g |
|
-
|
-
|
| Wed 1: |
1766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
86.61g |
|
163.61g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
67.67g |
|
109.80g |
|
-
|
-
|
| Sun 26: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
57.92g |
|
133.27g |
|
-
|
-
|
| Sat 25: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
76.93g |
|
137.76g |
|
-
|
-
|
| Fri 24: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
91.16g |
|
166.22g |
|
-
|
-
|
| Thu 23: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
83.83g |
|
137.62g |
|
-
|
-
|
| Wed 22: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
64.55g |
|
132.54g |
|
-
|
-
|
| Tue 21: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
95.31g |
|
160.61g |
|
-
|
-
|
| Mon 20: |
1382 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
83.31g |
|
128.44g |
|
-
|
-
|
| Sun 19: |
862 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
39.53g |
|
98.15g |
|
-
|
-
|
| Sat 18: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
16.85g |
|
38.60g |
|
-
|
-
|
