| September 2024 |
| Wed 11: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
53.62g |
|
110.09g |
|
-
|
-
|
| Fri 6: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
41.93g |
|
126.28g |
|
-
|
-
|
| Thu 5: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
33.73g |
|
125.45g |
|
-
|
-
|
| Wed 4: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
61.60g |
|
128.56g |
|
-
|
-
|
| Tue 3: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
22.26g |
|
19.83g |
|
-
|
-
|
| Mon 2: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
40.34g |
|
66.61g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
15.34g |
|
2.16g |
|
-
|
-
|
| Sun 21: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
7.20g |
|
1.60g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
32.04g |
|
54.93g |
|
-
|
-
|
| Thu 20: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
53.15g |
|
200.15g |
|
-
|
-
|
| Wed 19: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
36.31g |
|
114.42g |
|
-
|
-
|
| Tue 18: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
93.74g |
|
17.28g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
20.67g |
|
19.60g |
|
-
|
-
|
| Thu 23: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
13.97g |
|
60.56g |
|
-
|
-
|
| Wed 22: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
45.81g |
|
210.46g |
|
-
|
-
|
| Tue 21: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
34.80g |
|
49.18g |
|
-
|
-
|
| Fri 10: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
42.34g |
|
124.57g |
|
-
|
-
|
| Thu 9: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
11.17g |
|
43.65g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
40.27g |
|
64.11g |
|
-
|
-
|
| Sat 27: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
65.63g |
|
81.45g |
|
-
|
-
|
