| July 2024 |
| Thu 11: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
28.29g |
|
28.52g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
38.30g |
|
127.77g |
|
-
|
-
|
| Mon 10: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
68.47g |
|
135.43g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
12.55g |
|
63.63g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
68.76g |
|
177.45g |
|
-
|
-
|
| Thu 16: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
67.37g |
|
121.17g |
|
-
|
-
|
| Wed 15: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
46.29g |
|
171.93g |
|
-
|
-
|
| Tue 14: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
70.10g |
|
178.34g |
|
-
|
-
|
| Mon 13: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
77.21g |
|
124.52g |
|
-
|
-
|
| Mon 6: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
15.63g |
|
48.28g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
24.67g |
|
94.24g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
40.05g |
|
148.92g |
|
-
|
-
|
| Sun 19: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
51.04g |
|
125.05g |
|
-
|
-
|
| Sat 18: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
105.53g |
|
68.74g |
|
-
|
-
|
| Fri 17: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
33.12g |
|
132.44g |
|
-
|
-
|
| Thu 16: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
61.97g |
|
205.66g |
|
-
|
-
|
| Wed 15: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
74.20g |
|
174.55g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
33.96g |
|
109.09g |
|
-
|
-
|
| Thu 13: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
65.83g |
|
171.02g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
34.03g |
|
148.37g |
|
-
|
-
|
