| September 2024 |
| Thu 19: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
124.56g |
|
129.84g |
|
-
|
-
|
| Wed 18: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
58.71g |
|
53.16g |
|
-
|
-
|
| Thu 5: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
21.30g |
|
25.05g |
|
-
|
-
|
| Tue 3: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
49.82g |
|
136.65g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
94.45g |
|
92.16g |
|
-
|
-
|
| Mon 26: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
79.42g |
|
98.68g |
|
-
|
-
|
| Fri 23: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
77.90g |
|
86.31g |
|
-
|
-
|
| Wed 21: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
99.24g |
|
135.28g |
|
-
|
-
|
| Tue 20: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
100.94g |
|
148.38g |
|
-
|
-
|
| Mon 19: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
97.51g |
|
176.87g |
|
-
|
-
|
| Sat 17: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
151.40g |
|
142.80g |
|
-
|
-
|
| Fri 9: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
10.80g |
|
56.00g |
|
-
|
-
|
| Thu 8: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
40.79g |
|
109.07g |
|
-
|
-
|
| Wed 7: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
64.43g |
|
201.66g |
|
-
|
-
|
| Tue 6: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
54.87g |
|
209.95g |
|
-
|
-
|
| Fri 2: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
30.73g |
|
160.81g |
|
2514*
|
 1546
|
| July 2024 |
| Wed 31: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
105.00g |
|
187.94g |
|
-
|
-
|
| Tue 30: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
59.41g |
|
191.35g |
|
-
|
-
|
| Mon 29: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
123.17g |
|
110.04g |
|
-
|
-
|
| Sun 28: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
22.20g |
|
73.50g |
|
-
|
-
|
