Rubaooo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 994 Cals (Fat: 42.42g, Protein: 63.60g, Carbs: 86.18g)
Monthly Total: Exercise: 0 Cals   Food: 3977 Cals (Fat: 169.67g, Protein: 254.39g, Carbs: 344.70g)

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Daily Average Calorie Info

62%
of RDI*
(994 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1600 calories (06 Aug 24)
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