| July 2024 |
| Fri 12: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
53.39g |
|
77.08g |
|
-
|
-
|
| Thu 11: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
83.35g |
|
146.39g |
|
2250*
|
 933
|
| April 2024 |
| Fri 19: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
42.13g |
|
108.73g |
|
2689*
|
1771
|
| Mon 1: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
18.25g |
|
26.50g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
54.31g |
|
98.77g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
23.87g |
|
47.60g |
|
-
|
-
|
| Mon 13: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
55.44g |
|
73.81g |
|
2654*
|
1728
|
| May 2023 |
| Wed 17: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
57.69g |
|
301.02g |
|
-
|
-
|
| Tue 16: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
65.77g |
|
201.00g |
|
-
|
-
|
| Mon 15: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
54.47g |
|
214.60g |
|
-
|
-
|
| Sat 13: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
57.51g |
|
134.07g |
|
-
|
-
|
| Fri 12: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
72.66g |
|
251.81g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
23.86g |
|
27.27g |
|
-
|
-
|
| Tue 11: |
1715 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
98.48g |
|
232.10g |
|
-
|
-
|
| Mon 10: |
1592 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
93.21g |
|
210.63g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
47.94g |
|
105.04g |
|
-
|
-
|
| Tue 21: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
48.29g |
|
116.47g |
|
-
|
-
|
| Mon 20: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
82.40g |
|
137.07g |
|
-
|
-
|
| Sun 19: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
67.91g |
|
243.14g |
|
-
|
-
|
