| December 2019 |
| Sat 7: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.32g |
|
28.65g |
|
-
|
-
|
| Fri 6: |
1819 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
102.86g |
|
230.22g |
|
-
|
-
|
| Tue 3: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
4.67g |
|
21.94g |
|
-
|
-
|
| Mon 2: |
1844 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
106.17g |
|
217.00g |
|
-
|
-
|
| Sun 1: |
1720 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
98.29g |
|
268.14g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
2152 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
71.09g |
|
313.44g |
|
-
|
-
|
| Fri 22: |
1233 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
51.73g |
|
157.44g |
|
-
|
-
|
| Sun 17: |
1336 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
53.40g |
|
153.58g |
|
-
|
-
|
| Thu 14: |
1472 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
69.21g |
|
225.54g |
|
-
|
-
|
| Wed 6: |
1452 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
64.31g |
|
257.82g |
|
-
|
-
|
| Tue 5: |
2400 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
144.80g |
|
93.23g |
|
384.56g |
|
-
|
-
|
| Fri 1: |
1511 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
80.30g |
|
251.31g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1293 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
71.57g |
|
218.27g |
|
-
|
-
|
| Wed 30: |
1953 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
75.54g |
|
305.03g |
|
-
|
-
|
| Sun 27: |
841 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
24.50g |
|
139.73g |
|
-
|
-
|
| Sat 26: |
1968 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
84.85g |
|
341.22g |
|
-
|
-
|
| Fri 25: |
1763 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
76.69g |
|
295.76g |
|
-
|
-
|
| Thu 24: |
1683 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
82.54g |
|
263.90g |
|
-
|
-
|
| Wed 23: |
1553 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
65.27g |
|
231.91g |
|
-
|
-
|
| Tue 22: |
1439 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
74.54g |
|
216.96g |
|
-
|
-
|
