| December 2021 |
| Mon 13: |
493 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
35.46g |
|
35.52g |
|
-
|
-
|
| Sat 4: |
2124 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
56.80g |
|
328.33g |
|
-
|
-
|
| Thu 2: |
2139 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
102.31g |
|
211.69g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
232 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Mon 29: |
1985 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
89.67g |
|
261.08g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
-
|
-
|
|
368*
|
-
|
| Sat 27: |
-
|
-
|
|
358*
|
-
|
| Fri 26: |
-
|
-
|
|
355*
|
-
|
| Thu 25: |
-
|
-
|
|
575*
|
-
|
| Wed 24: |
-
|
-
|
|
412*
|
-
|
| Tue 23: |
-
|
-
|
|
274*
|
-
|
| Mon 22: |
-
|
-
|
|
520*
|
-
|
| Sun 21: |
-
|
-
|
|
404*
|
-
|
| Sat 20: |
-
|
-
|
|
388*
|
-
|
| Fri 19: |
433 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
16.65g |
|
84.26g |
|
272*
|
 161
|
| Thu 18: |
2229 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
98.74g |
|
326.61g |
|
556*
|
1673
|
| Wed 17: |
1755 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
65.71g |
|
239.05g |
|
305*
|
1450
|
| Tue 16: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
70.14g |
|
307.57g |
|
2302*
|
 310
|
| May 2018 |
| Mon 14: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
32.70g |
|
154.22g |
|
2570*
|
1526
|
| Sun 13: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
61.62g |
|
241.68g |
|
2537*
|
699
|
| Sat 12: |
2306 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
79.05g |
|
326.78g |
|
2292*
|
14
|
| Fri 11: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
57.59g |
|
227.80g |
|
2302*
|
543
|
| Thu 10: |
2124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
53.92g |
|
298.43g |
|
2583*
|
459
|
| Wed 9: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
44.82g |
|
279.03g |
|
2283*
|
300
|
| Tue 8: |
2184 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
61.59g |
|
315.15g |
|
2539*
|
355
|
