Tatyana_naum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 308 * 11%
Fat:
 
Prot:
 
Carbs:
5.49g
 
23.19g
 
41.07g
- -
Thu 29: 1885 * 67%
Fat:
 
Prot:
 
Carbs:
59.87g
 
176.10g
 
156.05g
- -
Mon 26: 884 * 32%
Fat:
 
Prot:
 
Carbs:
34.27g
 
71.47g
 
71.00g
- -
Sun 11: 668 * 24%
Fat:
 
Prot:
 
Carbs:
18.01g
 
43.26g
 
83.24g
- -
Sat 10: 1837 * 66%
Fat:
 
Prot:
 
Carbs:
62.33g
 
76.76g
 
247.93g
- -
Fri 9: 2869 * 102%
Fat:
 
Prot:
 
Carbs:
129.75g
 
221.16g
 
200.27g
- -
July 2024
Tue 16: 1350 * 48%
Fat:
 
Prot:
 
Carbs:
38.67g
 
65.91g
 
185.55g
- -
May 2024
Wed 15: 2249 * 80%
Fat:
 
Prot:
 
Carbs:
108.98g
 
105.59g
 
210.36g
- -
April 2024
Tue 16: 2017 * 72%
Fat:
 
Prot:
 
Carbs:
74.65g
 
98.48g
 
239.40g
- -
Mon 15: 1445 * 52%
Fat:
 
Prot:
 
Carbs:
71.89g
 
92.79g
 
104.03g
- -
September 2023
Mon 18: 253 * 11%
Fat:
 
Prot:
 
Carbs:
7.59g
 
14.54g
 
31.80g
- -
Sun 17: 1330 * 55%
Fat:
 
Prot:
 
Carbs:
58.60g
 
65.70g
 
135.79g
- -
March 2023
Thu 23: 1337 * 56%
Fat:
 
Prot:
 
Carbs:
54.66g
 
59.60g
 
146.68g
- -
Wed 22: 126 * 5%
Fat:
 
Prot:
 
Carbs:
1.71g
 
11.56g
 
15.81g
- -
Tue 21: 1547 * 64%
Fat:
 
Prot:
 
Carbs:
79.55g
 
84.08g
 
118.21g
- -
Mon 20: 2814 * 117%
Fat:
 
Prot:
 
Carbs:
124.70g
 
87.90g
 
343.03g
- -
Sat 18: 1318 * 55%
Fat:
 
Prot:
 
Carbs:
65.37g
 
39.21g
 
140.86g
- -
Sun 12: 960 * 40%
Fat:
 
Prot:
 
Carbs:
45.86g
 
68.70g
 
69.63g
- -
Fri 10: 220 * 9%
Fat:
 
Prot:
 
Carbs:
1.86g
 
12.64g
 
37.73g
- -
Thu 9: 817 * 34%
Fat:
 
Prot:
 
Carbs:
40.13g
 
66.96g
 
44.10g
- -
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