| July 2023 |
| Thu 20: |
396 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
18.12g |
|
47.88g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
2405 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
147.25g |
|
349.49g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1641 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
132.79g |
|
265.97g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1723 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
109.51g |
|
242.61g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
17.22g |
|
37.76g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
1685 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
128.83g |
|
201.55g |
|
-
|
-
|
| Fri 7: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
25.75g |
|
28.25g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1390 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
138.32g |
|
116.91g |
|
-
|
-
|
| Thu 7: |
1651 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
132.00g |
|
211.20g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1962 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
164.69g |
|
212.52g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
42.49g |
|
33.50g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
62.81g |
|
37.62g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
58.76g |
|
61.43g |
|
-
|
-
|
| Mon 19: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
91.85g |
|
80.12g |
|
-
|
-
|
| Wed 14: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
123.02g |
|
120.36g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
1241 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
126.60g |
|
110.09g |
|
-
|
-
|
| Fri 5: |
1144 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
121.56g |
|
85.03g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
143.57g |
|
147.31g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
119.46g |
|
7.00g |
|
-
|
-
|
