| June 2018 |
| Fri 22: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
1.94g |
|
17.79g |
|
-
|
-
|
| Thu 21: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
8.37g |
|
31.70g |
|
-
|
-
|
| Tue 19: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
4.26g |
|
14.52g |
|
-
|
-
|
| Mon 18: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
19.88g |
|
28.08g |
|
-
|
-
|
| Sat 16: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
5.82g |
|
30.47g |
|
-
|
-
|
| Fri 15: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
37.66g |
|
121.01g |
|
-
|
-
|
| Thu 14: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
13.67g |
|
21.29g |
|
-
|
-
|
| Wed 13: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
29.08g |
|
108.14g |
|
-
|
-
|
| Mon 11: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
5.47g |
|
51.86g |
|
-
|
-
|
| Sun 10: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
14.70g |
|
105.15g |
|
-
|
-
|
| Sat 9: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
15.01g |
|
3.20g |
|
-
|
-
|
| Fri 8: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
9.00g |
|
66.08g |
|
-
|
-
|
| Thu 7: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
14.42g |
|
76.05g |
|
-
|
-
|
| Wed 6: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
7.18g |
|
55.16g |
|
-
|
-
|
| Tue 5: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
30.14g |
|
64.09g |
|
-
|
-
|
| Mon 4: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
14.86g |
|
9.19g |
|
-
|
-
|
| Sun 3: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
19.20g |
|
9.01g |
|
-
|
-
|
| Sat 2: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
15.37g |
|
18.76g |
|
-
|
-
|
| Fri 1: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
2.47g |
|
7.38g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
23.58g |
|
130.82g |
|
-
|
-
|
