| September 2024 |
| Wed 18: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
41.62g |
|
98.89g |
|
-
|
-
|
| Tue 17: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
43.20g |
|
100.05g |
|
-
|
-
|
| Mon 16: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
51.34g |
|
190.54g |
|
-
|
-
|
| Sat 14: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
22.40g |
|
179.45g |
|
-
|
-
|
| Fri 13: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
65.55g |
|
90.09g |
|
-
|
-
|
| Thu 12: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
93.08g |
|
72.73g |
|
-
|
-
|
| Wed 11: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
57.12g |
|
124.41g |
|
-
|
-
|
| Fri 6: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
47.18g |
|
87.90g |
|
-
|
-
|
| Thu 5: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
81.72g |
|
151.25g |
|
-
|
-
|
| Tue 3: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.50g |
|
22.50g |
|
-
|
-
|
| Mon 2: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
53.98g |
|
171.39g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
60.74g |
|
85.76g |
|
-
|
-
|
| Wed 28: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
51.33g |
|
75.67g |
|
-
|
-
|
| Tue 27: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
56.58g |
|
170.12g |
|
-
|
-
|
| Mon 26: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
53.64g |
|
125.17g |
|
-
|
-
|
| Wed 21: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
53.83g |
|
135.43g |
|
-
|
-
|
| Tue 20: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
90.04g |
|
123.45g |
|
-
|
-
|
| Mon 19: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
31.66g |
|
120.22g |
|
-
|
-
|
| Sun 18: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
8.90g |
|
197.60g |
|
-
|
-
|
| Fri 16: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
68.56g |
|
150.01g |
|
1713*
|
 136
|
