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Diana Margarita89's Diet Calendar - September 2024

Diana Margarita89's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 712 Cals	(Fat: 26.03g, Protein: 69.50g, Carbs: 50.12g)
Monthly Total:	Exercise: 0 Cals		Food: 12106 Cals	(Fat: 442.58g, Protein: 1181.49g, Carbs: 852.03g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 233* -	4 - -	5 1015* -	6 451* -	7 220* -	8 - -
9 - -	10 - -	11 435* -	12 1457* -	13 - -	14 - -	15 700* -
16 1108* -	17 1177* -	18 262* -	19 - -	20 841* -	21 463* -	22 - -
23 941* -	24 1088* -	25 959* -	26 168* -	27 - -	28 - -	29 588* -
30 - -

Daily Average Calorie Info

45%

of RDI*

(712 cal)

45% RDI

Calorie Breakdown:

Carbohydrate (28%)

Fat (33%)

Protein (39%)

*Based on an RDI of 1596 calories (31 May 19)

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