| September 2023 |
| Sat 2: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
28.36g |
|
35.82g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
56.99g |
|
153.98g |
|
-
|
-
|
| Sat 28: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
15.11g |
|
115.10g |
|
-
|
-
|
| Wed 25: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
38.49g |
|
159.05g |
|
-
|
-
|
| Tue 24: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
120.53g |
|
144.80g |
|
-
|
-
|
| Mon 23: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
65.40g |
|
195.75g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
49.00g |
|
-
|
-
|
| Fri 11: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
50.65g |
|
225.72g |
|
-
|
-
|
| Sun 6: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
67.06g |
|
81.42g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
63.25g |
|
78.52g |
|
-
|
-
|
| Fri 7: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
42.38g |
|
161.03g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
11.36g |
|
102.51g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
12.30g |
|
65.01g |
|
-
|
-
|
| Tue 4: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
1991 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
137.61g |
|
226.20g |
|
-
|
-
|
| Mon 26: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
37.15g |
|
105.77g |
|
-
|
-
|
| Sun 25: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
51.30g |
|
140.07g |
|
-
|
-
|
| Sat 24: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
98.31g |
|
124.70g |
|
-
|
-
|
| Fri 23: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
9.11g |
|
54.30g |
|
-
|
-
|
| Thu 22: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
39.77g |
|
137.37g |
|
-
|
-
|
