| July 2024 |
| Thu 11: |
1056 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
93.83g |
|
48.68g |
|
-
|
-
|
| Wed 10: |
1519 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
109.66g |
|
93.79g |
|
1906*
|
 387
|
| Tue 9: |
1757 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
136.61g |
|
123.40g |
|
1884*
|
127
|
| Wed 3: |
933 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
79.08g |
|
15.70g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1233 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
89.75g |
|
32.97g |
|
-
|
-
|
| Sat 15: |
1367 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
58.99g |
|
127.44g |
|
-
|
-
|
| Fri 14: |
1395 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
107.12g |
|
34.10g |
|
-
|
-
|
| Thu 13: |
1545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.28g |
|
84.15g |
|
38.64g |
|
-
|
-
|
| Wed 12: |
997 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
70.22g |
|
31.18g |
|
-
|
-
|
| Tue 11: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
169.46g |
|
33.91g |
|
-
|
-
|
| Mon 10: |
1584 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
112.68g |
|
110.64g |
|
-
|
-
|
| Sun 9: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
131.63g |
|
30.56g |
|
-
|
-
|
| Sat 8: |
676 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
41.70g |
|
37.06g |
|
-
|
-
|
| Fri 7: |
1101 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
78.97g |
|
35.61g |
|
-
|
-
|
| Thu 6: |
1258 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
87.85g |
|
39.54g |
|
-
|
-
|
| Wed 5: |
1500 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
116.26g |
|
43.41g |
|
-
|
-
|
| Tue 4: |
1279 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
92.25g |
|
34.10g |
|
-
|
-
|
| Mon 3: |
1238 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
108.89g |
|
52.02g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1996 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
144.25g |
|
108.17g |
|
78.57g |
|
-
|
-
|
| Thu 30: |
1152 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
70.11g |
|
31.69g |
|
-
|
-
|
