sweet_n88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1870 * 114%
Fat:
 
Prot:
 
Carbs:
87.09g
 
83.60g
 
165.96g
- -
Fri 20: 852 * 52%
Fat:
 
Prot:
 
Carbs:
42.32g
 
43.53g
 
75.92g
- -
Thu 19: 1132 * 69%
Fat:
 
Prot:
 
Carbs:
34.12g
 
89.33g
 
115.14g
- -
Wed 18: 1640 * 100%
Fat:
 
Prot:
 
Carbs:
79.64g
 
97.72g
 
135.42g
- -
Tue 17: 882 * 54%
Fat:
 
Prot:
 
Carbs:
33.14g
 
52.77g
 
98.05g
- -
Mon 16: 1751 * 106%
Fat:
 
Prot:
 
Carbs:
80.99g
 
83.19g
 
180.75g
- -
Sat 14: 2172 * 132%
Fat:
 
Prot:
 
Carbs:
102.99g
 
123.63g
 
126.46g
- -
Fri 13: 1670 * 101%
Fat:
 
Prot:
 
Carbs:
75.78g
 
134.20g
 
109.69g
- -
Thu 12: 1218 * 74%
Fat:
 
Prot:
 
Carbs:
47.70g
 
88.16g
 
109.10g
- -
Wed 11: 1466 * 89%
Fat:
 
Prot:
 
Carbs:
43.37g
 
91.97g
 
177.22g
- -
Tue 10: 1493 * 91%
Fat:
 
Prot:
 
Carbs:
57.94g
 
113.44g
 
134.59g
- -
Mon 9: 1234 * 75%
Fat:
 
Prot:
 
Carbs:
50.60g
 
109.38g
 
81.31g
- -
Sun 8: 1495 * 91%
Fat:
 
Prot:
 
Carbs:
65.67g
 
108.69g
 
107.90g
- -
Sat 7: 923 * 56%
Fat:
 
Prot:
 
Carbs:
51.81g
 
40.02g
 
72.90g
- -
Fri 6: 1591 * 97%
Fat:
 
Prot:
 
Carbs:
72.88g
 
120.64g
 
110.29g
- -
Thu 5: 988 * 60%
Fat:
 
Prot:
 
Carbs:
32.28g
 
81.96g
 
89.20g
- -
Wed 4: 1703 * 103%
Fat:
 
Prot:
 
Carbs:
80.13g
 
86.71g
 
159.34g
- -
Tue 3: 1097 * 67%
Fat:
 
Prot:
 
Carbs:
38.68g
 
110.32g
 
77.75g
- -
Mon 2: 1946 * 118%
Fat:
 
Prot:
 
Carbs:
76.87g
 
80.22g
 
237.56g
- -
August 2024
Thu 29: 584 * 35%
Fat:
 
Prot:
 
Carbs:
15.88g
 
71.30g
 
37.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.