| October 2018 |
| Mon 22: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
13.47g |
|
37.43g |
|
-
|
-
|
| Sat 20: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
47.01g |
|
100.56g |
|
-
|
-
|
| Thu 18: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
61.59g |
|
97.90g |
|
-
|
-
|
| Wed 10: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
100.73g |
|
169.14g |
|
-
|
-
|
| Tue 9: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
88.76g |
|
196.48g |
|
-
|
-
|
| Mon 8: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
38.24g |
|
157.53g |
|
-
|
-
|
| Mon 1: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
90.67g |
|
89.16g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
20.73g |
|
73.93g |
|
-
|
-
|
| Fri 28: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
9.25g |
|
23.83g |
|
-
|
-
|
| Thu 27: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
5.54g |
|
14.87g |
|
-
|
-
|
| Wed 26: |
1900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
78.53g |
|
220.63g |
|
-
|
-
|
| Tue 25: |
1421 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
72.65g |
|
143.81g |
|
-
|
-
|
| Mon 24: |
1699 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
106.81g |
|
178.42g |
|
-
|
-
|
| Tue 18: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
29.01g |
|
106.26g |
|
-
|
-
|
| Mon 17: |
1514 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
51.74g |
|
221.33g |
|
-
|
-
|
| Sun 16: |
1527 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
100.75g |
|
182.14g |
|
-
|
-
|
| Fri 14: |
1071 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
37.38g |
|
146.94g |
|
-
|
-
|
| Thu 13: |
1573 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
97.89g |
|
212.97g |
|
-
|
-
|
| Wed 12: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
37.05g |
|
88.38g |
|
-
|
-
|
| Tue 11: |
1611 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
92.87g |
|
182.22g |
|
-
|
-
|
