| November 2023 |
| Wed 22: |
737 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
35.49g |
|
76.21g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
751 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
27.48g |
|
101.57g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
60.12g |
|
0.00g |
|
-
|
-
|
| Sat 22: |
1298 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
48.14g |
|
113.08g |
|
-
|
-
|
| Fri 21: |
1351 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
66.46g |
|
98.46g |
|
-
|
-
|
| Thu 20: |
1113 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
58.88g |
|
149.52g |
|
-
|
-
|
| Wed 19: |
1159 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
88.69g |
|
146.19g |
|
-
|
-
|
| Tue 18: |
1134 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
50.64g |
|
93.74g |
|
-
|
-
|
| Mon 17: |
1395 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
109.56g |
|
69.62g |
|
-
|
-
|
| Thu 13: |
1342 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
51.53g |
|
75.49g |
|
-
|
-
|
| Wed 12: |
2817 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
138.58g |
|
121.10g |
|
263.18g |
|
-
|
-
|
| Mon 10: |
1583 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
55.39g |
|
175.28g |
|
-
|
-
|
| Fri 7: |
1164 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
55.98g |
|
134.76g |
|
-
|
-
|
| Tue 4: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
1.80g |
|
18.90g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1103 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
113.38g |
|
29.84g |
|
-
|
-
|
| Wed 29: |
1946 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
97.50g |
|
129.70g |
|
-
|
-
|
| Sun 26: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| Thu 23: |
923 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
41.63g |
|
83.94g |
|
-
|
-
|
| Wed 22: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 15: |
1267 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
64.70g |
|
114.33g |
|
-
|
-
|
