deryaadenizz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 12: 137 * 9%
Fat:
 
Prot:
 
Carbs:
0.55g
 
5.43g
 
29.80g
- -
Thu 11: 185 * 12%
Fat:
 
Prot:
 
Carbs:
0.64g
 
9.02g
 
37.47g
- -
Wed 10: 641 * 40%
Fat:
 
Prot:
 
Carbs:
9.35g
 
25.54g
 
120.95g
- -
Tue 9: 510 * 32%
Fat:
 
Prot:
 
Carbs:
10.09g
 
39.62g
 
68.95g
- -
Fri 5: 566 * 35%
Fat:
 
Prot:
 
Carbs:
22.19g
 
16.15g
 
82.35g
- -
Thu 4: 148 * 9%
Fat:
 
Prot:
 
Carbs:
6.89g
 
10.75g
 
12.40g
- -
Wed 3: 122 * 8%
Fat:
 
Prot:
 
Carbs:
8.12g
 
8.82g
 
3.79g
- -
Tue 2: 157 * 10%
Fat:
 
Prot:
 
Carbs:
10.56g
 
9.59g
 
8.22g
- -
May 2020
Fri 29: 147 * 9%
Fat:
 
Prot:
 
Carbs:
10.11g
 
9.12g
 
6.51g
- -
Thu 28: 666 * 42%
Fat:
 
Prot:
 
Carbs:
26.06g
 
16.72g
 
91.20g
- -
Wed 27: 882 * 55%
Fat:
 
Prot:
 
Carbs:
47.64g
 
37.15g
 
83.00g
- -
April 2020
Tue 28: 342 * 21%
Fat:
 
Prot:
 
Carbs:
16.00g
 
11.26g
 
39.23g
- -
Mon 27: 230 * 14%
Fat:
 
Prot:
 
Carbs:
12.94g
 
12.10g
 
17.82g
- -
Sun 26: 678 * 42%
Fat:
 
Prot:
 
Carbs:
18.81g
 
16.55g
 
115.78g
- -
Sat 25: 829 * 44%
Fat:
 
Prot:
 
Carbs:
38.29g
 
18.50g
 
111.78g
307*  522
Sat 18: 331 * 17%
Fat:
 
Prot:
 
Carbs:
8.98g
 
12.24g
 
50.69g
- -
Fri 17: 113 * 6%
Fat:
 
Prot:
 
Carbs:
2.55g
 
6.36g
 
21.36g
- -
April 2018
Thu 19: 78 * 3%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
Tue 10: 478 * 18%
Fat:
 
Prot:
 
Carbs:
19.94g
 
10.37g
 
69.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.