куплинчик's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sun 13: 1914 * 137%
Fat:
 
Prot:
 
Carbs:
102.49g
 
108.17g
 
137.60g
- -
Sat 12: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
54.69g
 
75.51g
 
116.28g
- -
Fri 11: 1896 * 135%
Fat:
 
Prot:
 
Carbs:
80.81g
 
103.98g
 
189.65g
- -
Wed 9: 838 * 60%
Fat:
 
Prot:
 
Carbs:
28.02g
 
78.72g
 
67.17g
- -
Tue 8: 2177 * 156%
Fat:
 
Prot:
 
Carbs:
85.18g
 
192.76g
 
185.42g
- -
Mon 7: 1104 * 79%
Fat:
 
Prot:
 
Carbs:
61.90g
 
52.60g
 
82.69g
- -
Sun 6: 1812 * 129%
Fat:
 
Prot:
 
Carbs:
76.01g
 
143.89g
 
135.03g
- -
Sat 5: 1127 * 80%
Fat:
 
Prot:
 
Carbs:
31.36g
 
100.87g
 
106.74g
- -
Fri 4: 1690 * 121%
Fat:
 
Prot:
 
Carbs:
67.70g
 
101.08g
 
175.31g
- -
Thu 3: 1543 * 110%
Fat:
 
Prot:
 
Carbs:
48.21g
 
100.20g
 
186.12g
- -
Wed 2: 1530 * 109%
Fat:
 
Prot:
 
Carbs:
40.48g
 
105.85g
 
193.60g
- -
Tue 1: 1539 * 110%
Fat:
 
Prot:
 
Carbs:
53.86g
 
122.11g
 
146.67g
- -
January 2022
Mon 31: 1269 * 91%
Fat:
 
Prot:
 
Carbs:
55.26g
 
104.55g
 
88.27g
- -
Sun 30: 1475 * 105%
Fat:
 
Prot:
 
Carbs:
40.04g
 
114.52g
 
166.56g
- -
Sat 29: 1073 * 77%
Fat:
 
Prot:
 
Carbs:
41.80g
 
104.25g
 
64.97g
- -
Fri 28: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
46.37g
 
98.75g
 
70.38g
- -
Thu 27: 1722 * 123%
Fat:
 
Prot:
 
Carbs:
91.71g
 
90.06g
 
134.59g
- -
Wed 26: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
54.02g
 
103.42g
 
130.20g
- -
Tue 25: 1804 * 129%
Fat:
 
Prot:
 
Carbs:
71.89g
 
128.04g
 
166.45g
- -
Mon 24: 1737 * 124%
Fat:
 
Prot:
 
Carbs:
74.98g
 
118.65g
 
152.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.