| December 2018 |
| Sat 1: |
-
|
-
|
|
144*
|
-
|
| November 2018 |
| Fri 30: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
80.28g |
|
204.77g |
|
99*
|
 1793
|
| Thu 29: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
58.18g |
|
237.21g |
|
226*
|
1322
|
| Wed 28: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
81.03g |
|
266.76g |
|
272*
|
1501
|
| Tue 27: |
3387 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
140.05g |
|
74.96g |
|
451.75g |
|
109*
|
3278
|
| Mon 26: |
3694 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
165.03g |
|
115.99g |
|
416.65g |
|
184*
|
3510
|
| Sun 25: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
52.55g |
|
182.99g |
|
218*
|
1320
|
| Sat 24: |
-
|
-
|
|
166*
|
-
|
| Thu 22: |
1368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
95.17g |
|
169.79g |
|
-
|
-
|
| Wed 21: |
1444 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
50.49g |
|
190.73g |
|
-
|
-
|
| Tue 20: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
57.80g |
|
255.20g |
|
-
|
-
|
| Mon 19: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
42.08g |
|
250.72g |
|
211*
|
1261
|
| Sun 18: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
77.94g |
|
219.29g |
|
-
|
-
|
| Sat 17: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
61.42g |
|
174.33g |
|
-
|
-
|
| Fri 16: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
59.41g |
|
217.07g |
|
258*
|
1229
|
| Thu 15: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
42.37g |
|
219.70g |
|
746*
|
612
|
| Wed 14: |
2509 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
72.23g |
|
348.83g |
|
191*
|
2318
|
| Tue 13: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
63.56g |
|
189.36g |
|
308*
|
1088
|
| Mon 12: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
88.18g |
|
222.62g |
|
160*
|
1322
|
| Sun 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
93.02g |
|
180.69g |
|
64*
|
1435
|
| Sat 10: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
87.21g |
|
158.57g |
|
-
|
-
|
| Fri 9: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
52.25g |
|
227.73g |
|
257*
|
1082
|
