| July 2019 |
| Sun 28: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
54.51g |
|
134.04g |
|
-
|
-
|
| Mon 22: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
29.77g |
|
198.13g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
42.85g |
|
106.29g |
|
-
|
-
|
| Tue 16: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
36.66g |
|
37.03g |
|
-
|
-
|
| Mon 15: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
84.51g |
|
147.12g |
|
-
|
-
|
| Sat 13: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
11.37g |
|
28.66g |
|
-
|
-
|
| Fri 12: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
34.79g |
|
140.57g |
|
2330*
|
 1305
|
| June 2018 |
| Wed 27: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
36.90g |
|
127.33g |
|
2410*
|
1369
|
| Fri 22: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
14.87g |
|
105.88g |
|
1851*
|
986
|
| Thu 21: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
36.49g |
|
169.92g |
|
-
|
-
|
| Wed 20: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
31.26g |
|
122.32g |
|
2234*
|
1255
|
| Mon 18: |
1789 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
37.40g |
|
322.81g |
|
-
|
-
|
| Tue 12: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
30.42g |
|
100.47g |
|
-
|
-
|
| Sat 2: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.46g |
|
32.30g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
9.80g |
|
59.02g |
|
-
|
-
|
| Mon 14: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
18.20g |
|
50.90g |
|
-
|
-
|
| Sun 13: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
31.97g |
|
181.72g |
|
2209*
|
1202
|
| Sat 12: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
29.97g |
|
73.76g |
|
-
|
-
|
| Tue 8: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
48.75g |
|
160.28g |
|
2339*
|
1245
|
| Mon 7: |
2382 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
151.69g |
|
38.09g |
|
234.81g |
|
2837*
|
455
|
