| July 2023 |
| Tue 11: |
1130 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
108.88g |
|
61.88g |
|
-
|
-
|
| Mon 10: |
1282 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
73.04g |
|
37.76g |
|
2101*
|
 819
|
| March 2023 |
| Wed 1: |
1232 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
48.32g |
|
83.43g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
764 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
54.12g |
|
76.10g |
|
-
|
-
|
| Thu 14: |
1552 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
66.96g |
|
125.25g |
|
-
|
-
|
| Fri 1: |
950 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
79.13g |
|
102.33g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
905 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
72.72g |
|
50.55g |
|
-
|
-
|
| Wed 29: |
1351 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
42.61g |
|
138.09g |
|
1715*
|
364
|
| Tue 28: |
1105 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
61.20g |
|
84.45g |
|
1715*
|
610
|
| February 2022 |
| Wed 2: |
1210 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
59.44g |
|
126.32g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
788 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
94.92g |
|
60.69g |
|
-
|
-
|
| Sun 17: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
42.93g |
|
98.84g |
|
-
|
-
|
| Sat 16: |
1229 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
58.96g |
|
108.79g |
|
1564*
|
335
|
| Fri 15: |
1047 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
142.78g |
|
56.14g |
|
-
|
-
|
| Thu 14: |
936 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
87.41g |
|
70.12g |
|
1580*
|
644
|
| Wed 13: |
947 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
111.70g |
|
66.43g |
|
2098*
|
1151
|
| Tue 12: |
1129 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
76.59g |
|
102.26g |
|
-
|
-
|
| Mon 11: |
1315 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
118.82g |
|
93.86g |
|
2098*
|
783
|
| Sun 10: |
1035 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
106.22g |
|
63.05g |
|
-
|
-
|
| Sat 9: |
1225 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
87.34g |
|
105.78g |
|
-
|
-
|
