| December 2022 |
| Wed 28: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
93.18g |
|
108.91g |
|
-
|
-
|
| Mon 26: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
101.27g |
|
112.45g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
34.40g |
|
136.00g |
|
-
|
-
|
| Sun 19: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.34g |
|
0.00g |
|
-
|
-
|
| Sat 18: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
29.78g |
|
141.89g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
37.49g |
|
96.23g |
|
-
|
-
|
| Wed 24: |
884 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
38.23g |
|
116.31g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
12.88g |
|
21.62g |
|
-
|
-
|
| Tue 16: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
36.38g |
|
129.98g |
|
-
|
-
|
| Mon 8: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
39.58g |
|
36.53g |
|
-
|
-
|
| Fri 5: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
13.18g |
|
14.18g |
|
-
|
-
|
| Thu 4: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
33.96g |
|
145.20g |
|
2149*
|
 1170
|
| Wed 3: |
-
|
-
|
|
2167*
|
-
|
| Tue 2: |
-
|
-
|
|
2156*
|
-
|
| Mon 1: |
-
|
-
|
|
2645*
|
-
|
| March 2019 |
| Sat 30: |
-
|
-
|
|
2367*
|
-
|
| Fri 29: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
53.39g |
|
80.16g |
|
2828*
|
2004
|
| Thu 28: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
16.55g |
|
20.51g |
|
2914*
|
2659
|
| Wed 27: |
-
|
-
|
|
2070*
|
-
|
| Tue 26: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
14.82g |
|
15.51g |
|
2485*
|
2245
|
| Mon 25: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
57.74g |
|
138.53g |
|
1671*
|
579
|
| Sun 24: |
480 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
28.00g |
|
43.00g |
|
2233*
|
1753
|
| Sat 23: |
-
|
-
|
|
2333*
|
-
|
| Fri 22: |
1102 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
32.44g |
|
136.18g |
|
2479*
|
1377
|
| Thu 21: |
-
|
-
|
|
1634*
|
-
|
| Wed 20: |
-
|
-
|
|
2852*
|
-
|
| Mon 18: |
-
|
-
|
|
2505*
|
-
|
| Sun 17: |
-
|
-
|
|
2776*
|
-
|
| Sat 16: |
-
|
-
|
|
2906*
|
-
|
| Fri 15: |
-
|
-
|
|
2229*
|
-
|
| Wed 13: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
22.27g |
|
121.60g |
|
1171*
|
403
|
