| August 2023 |
| Fri 25: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
42.80g |
|
4.65g |
|
-
|
-
|
| Thu 24: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
41.36g |
|
68.35g |
|
-
|
-
|
| Tue 22: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
55.65g |
|
68.75g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
30.85g |
|
123.89g |
|
-
|
-
|
| Tue 8: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
39.05g |
|
58.82g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
12.73g |
|
2.15g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
48.76g |
|
2.77g |
|
-
|
-
|
| Wed 18: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
64.04g |
|
160.54g |
|
-
|
-
|
| Tue 17: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
43.56g |
|
95.94g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
82.62g |
|
126.58g |
|
-
|
-
|
| Thu 20: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
66.77g |
|
115.10g |
|
-
|
-
|
| Wed 19: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
53.55g |
|
70.59g |
|
-
|
-
|
| Tue 18: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
27.38g |
|
49.72g |
|
-
|
-
|
| Mon 17: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
24.90g |
|
62.21g |
|
-
|
-
|
| Sun 16: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
105.27g |
|
198.42g |
|
-
|
-
|
| Wed 12: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
30.89g |
|
67.21g |
|
-
|
-
|
| Tue 11: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
38.91g |
|
22.19g |
|
-
|
-
|
| Mon 10: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
36.46g |
|
159.23g |
|
-
|
-
|
| Sun 9: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
132.10g |
|
48.95g |
|
-
|
-
|
| Sat 8: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
41.70g |
|
146.47g |
|
-
|
-
|
