| July 2018 |
| Wed 18: |
1037 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
44.38g |
|
94.53g |
|
-
|
-
|
| Sat 14: |
938 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
45.36g |
|
98.03g |
|
-
|
-
|
| Tue 10: |
550 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
65.73g |
|
44.82g |
|
-
|
-
|
| Mon 9: |
702 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
49.94g |
|
73.03g |
|
-
|
-
|
| Wed 4: |
677 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
41.92g |
|
73.25g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
791 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
47.74g |
|
67.91g |
|
-
|
-
|
| Wed 27: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Tue 26: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
47.24g |
|
64.52g |
|
-
|
-
|
| Mon 25: |
537 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
33.14g |
|
70.19g |
|
-
|
-
|
| Sun 24: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
31.87g |
|
84.33g |
|
-
|
-
|
| Sat 23: |
562 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
37.25g |
|
26.15g |
|
-
|
-
|
| Tue 19: |
628 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
32.18g |
|
100.38g |
|
-
|
-
|
| Mon 18: |
666 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
37.54g |
|
92.89g |
|
-
|
-
|
| Thu 14: |
509 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
29.91g |
|
38.36g |
|
-
|
-
|
| Wed 13: |
544 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
30.53g |
|
55.74g |
|
-
|
-
|
| Tue 12: |
478 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
31.52g |
|
39.79g |
|
-
|
-
|
| Mon 11: |
731 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
45.11g |
|
77.57g |
|
-
|
-
|
| Sun 10: |
533 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
53.30g |
|
41.66g |
|
-
|
-
|
| Sat 9: |
1029 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
41.65g |
|
114.75g |
|
-
|
-
|
| Thu 7: |
662 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
41.36g |
|
66.16g |
|
-
|
-
|
