vita02457's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 11: 1681 * 102%
Fat:
 
Prot:
 
Carbs:
77.26g
 
74.75g
 
166.83g
- -
Thu 10: 1092 * 66%
Fat:
 
Prot:
 
Carbs:
39.60g
 
39.62g
 
157.00g
- -
Wed 9: 1814 * 110%
Fat:
 
Prot:
 
Carbs:
51.51g
 
64.50g
 
254.68g
- -
Tue 8: 1601 * 97%
Fat:
 
Prot:
 
Carbs:
61.05g
 
56.94g
 
211.57g
- -
Mon 7: 1852 * 112%
Fat:
 
Prot:
 
Carbs:
61.59g
 
89.64g
 
233.25g
1640*  212
Sun 6: 2154 * 131%
Fat:
 
Prot:
 
Carbs:
69.78g
 
70.80g
 
313.97g
- -
April 2018
Thu 26: 411 * 25%
Fat:
 
Prot:
 
Carbs:
11.00g
 
12.87g
 
68.96g
- -
Wed 25: 1382 * 84%
Fat:
 
Prot:
 
Carbs:
49.57g
 
37.76g
 
197.19g
- -
Tue 24: 1948 * 118%
Fat:
 
Prot:
 
Carbs:
71.23g
 
82.24g
 
241.50g
- -
Mon 23: 1123 * 68%
Fat:
 
Prot:
 
Carbs:
30.68g
 
48.03g
 
170.20g
- -
Sun 22: 1343 * 81%
Fat:
 
Prot:
 
Carbs:
31.00g
 
34.75g
 
242.46g
- -
Sat 21: 1898 * 115%
Fat:
 
Prot:
 
Carbs:
58.42g
 
29.15g
 
330.69g
- -
Fri 20: 1179 * 71%
Fat:
 
Prot:
 
Carbs:
27.20g
 
32.94g
 
175.56g
- -
Thu 19: 1621 * 98%
Fat:
 
Prot:
 
Carbs:
44.57g
 
44.24g
 
268.48g
- -
Wed 18: 1013 * 64%
Fat:
 
Prot:
 
Carbs:
28.65g
 
43.16g
 
152.85g
- -
Tue 17: 1380 * 87%
Fat:
 
Prot:
 
Carbs:
55.34g
 
33.97g
 
200.35g
- -
Mon 16: 1558 * 98%
Fat:
 
Prot:
 
Carbs:
36.77g
 
24.17g
 
294.42g
- -
Sun 15: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
19.07g
 
32.94g
 
340.31g
- -
Sat 14: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
54.90g
 
54.69g
 
174.94g
- -
Fri 13: 1845 * 116%
Fat:
 
Prot:
 
Carbs:
56.76g
 
45.38g
 
291.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.