| July 2024 |
| Wed 10: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
28.75g |
|
125.98g |
|
-
|
-
|
| Tue 9: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
18.65g |
|
25.60g |
|
-
|
-
|
| Mon 8: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
80.69g |
|
81.29g |
|
-
|
-
|
| Sun 7: |
1481 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
46.56g |
|
170.79g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
41.38g |
|
45.36g |
|
-
|
-
|
| Fri 7: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
44.36g |
|
94.89g |
|
-
|
-
|
| Tue 4: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
33.61g |
|
78.52g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
8.50g |
|
17.57g |
|
-
|
-
|
| Tue 21: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
52.13g |
|
109.37g |
|
-
|
-
|
| Mon 20: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
40.14g |
|
79.86g |
|
-
|
-
|
| Sat 18: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
35.11g |
|
95.63g |
|
-
|
-
|
| Fri 17: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
69.93g |
|
111.09g |
|
-
|
-
|
| Thu 16: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
42.05g |
|
61.44g |
|
-
|
-
|
| Wed 15: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
44.66g |
|
110.62g |
|
-
|
-
|
| Mon 13: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
42.90g |
|
102.86g |
|
-
|
-
|
| Sun 12: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
43.17g |
|
153.60g |
|
-
|
-
|
| Sat 11: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
76.52g |
|
122.70g |
|
-
|
-
|
| Fri 10: |
1438 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
45.10g |
|
141.23g |
|
-
|
-
|
| Thu 9: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
95.52g |
|
134.64g |
|
-
|
-
|
| Wed 8: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
31.80g |
|
60.73g |
|
-
|
-
|
