| August 2018 |
| Mon 27: |
-
|
-
|
|
152*
|
-
|
| Sat 25: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
43.13g |
|
108.83g |
|
93*
|
 886
|
| Fri 24: |
-
|
-
|
|
121*
|
-
|
| Thu 23: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
70.54g |
|
75.87g |
|
126*
|
980
|
| Mon 20: |
-
|
-
|
|
168*
|
-
|
| Sun 19: |
-
|
-
|
|
96*
|
-
|
| Mon 6: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
375*
|
 114
|
| Sun 5: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
66.54g |
|
123.49g |
|
-
|
-
|
| Sat 4: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
47.82g |
|
157.29g |
|
-
|
-
|
| Fri 3: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
58.28g |
|
179.46g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
-
|
-
|
|
79*
|
-
|
| June 2018 |
| Wed 6: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
13.23g |
|
40.39g |
|
76*
|
254
|
| Tue 5: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
42.70g |
|
107.94g |
|
1*
|
989
|
| Mon 4: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
30.05g |
|
60.50g |
|
3*
|
761
|
| Sat 2: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
63.36g |
|
221.16g |
|
160*
|
1577
|
| Fri 1: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
68.63g |
|
75.50g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
-
|
-
|
|
313*
|
-
|
| Tue 29: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
73.05g |
|
105.88g |
|
297*
|
906
|
| Mon 28: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
40.31g |
|
152.07g |
|
-
|
-
|
| Sun 27: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
22.47g |
|
108.23g |
|
-
|
-
|
| Sat 26: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
83.61g |
|
108.63g |
|
131*
|
1305
|
| Fri 25: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
16.75g |
|
41.93g |
|
-
|
-
|
| Thu 24: |
1965 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
80.34g |
|
191.75g |
|
-
|
-
|
| Wed 23: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
54.73g |
|
167.15g |
|
318*
|
1302
|
| Tue 22: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
62.30g |
|
219.40g |
|
-
|
-
|
| Sat 19: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
51.98g |
|
242.28g |
|
8*
|
1605
|
