| July 2018 |
| Wed 25: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
35.04g |
|
55.78g |
|
-
|
-
|
| Fri 20: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
53.39g |
|
40.12g |
|
-
|
-
|
| June 2018 |
| Sat 16: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
78.96g |
|
83.99g |
|
-
|
-
|
| Thu 7: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
49.45g |
|
29.55g |
|
-
|
-
|
| Tue 5: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
37.34g |
|
46.01g |
|
-
|
-
|
| Mon 4: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
30.17g |
|
1.47g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
39.14g |
|
70.03g |
|
1854*
|
 1379
|
| Thu 24: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
24.00g |
|
14.00g |
|
2049*
|
1885
|
| April 2018 |
| Thu 5: |
2157 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
107.01g |
|
150.79g |
|
144.78g |
|
-
|
-
|
| Wed 4: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
78.78g |
|
85.65g |
|
-
|
-
|
| Tue 3: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
81.90g |
|
58.85g |
|
-
|
-
|
| Mon 2: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
48.74g |
|
42.59g |
|
-
|
-
|
| Sun 1: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
56.99g |
|
162.83g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1920 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
96.17g |
|
188.68g |
|
1504*
|
 416
|
