minx6565's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 798 * 94%
Fat:
 
Prot:
 
Carbs:
37.02g
 
39.73g
 
77.88g
- -
Mon 2: 739 * 87%
Fat:
 
Prot:
 
Carbs:
50.17g
 
57.87g
 
15.35g
- -
August 2024
Sat 31: 735 * 86%
Fat:
 
Prot:
 
Carbs:
39.72g
 
56.91g
 
36.20g
- -
Fri 30: 1006 * 118%
Fat:
 
Prot:
 
Carbs:
41.11g
 
70.85g
 
86.67g
- -
Thu 29: 990 * 116%
Fat:
 
Prot:
 
Carbs:
71.04g
 
80.77g
 
6.93g
- -
Wed 28: 754 * 88%
Fat:
 
Prot:
 
Carbs:
56.18g
 
49.10g
 
10.66g
- -
Tue 27: 766 * 90%
Fat:
 
Prot:
 
Carbs:
40.90g
 
50.19g
 
44.43g
- -
Mon 26: 613 * 72%
Fat:
 
Prot:
 
Carbs:
35.31g
 
35.88g
 
28.39g
- -
Sun 25: 830 * 97%
Fat:
 
Prot:
 
Carbs:
56.84g
 
76.67g
 
0.34g
- -
Fri 23: 1573 * 184%
Fat:
 
Prot:
 
Carbs:
86.96g
 
81.68g
 
103.20g
- -
Tue 20: 551 * 65%
Fat:
 
Prot:
 
Carbs:
23.74g
 
20.52g
 
61.22g
- -
Mon 19: 699 * 82%
Fat:
 
Prot:
 
Carbs:
47.12g
 
24.07g
 
46.43g
- -
Sun 18: 1155 * 135%
Fat:
 
Prot:
 
Carbs:
89.87g
 
44.98g
 
39.81g
- -
Tue 13: 1088 * 128%
Fat:
 
Prot:
 
Carbs:
69.38g
 
76.27g
 
34.34g
- -
Mon 12: 522 * 61%
Fat:
 
Prot:
 
Carbs:
17.91g
 
23.84g
 
64.80g
- -
Sun 11: 351 * 41%
Fat:
 
Prot:
 
Carbs:
24.92g
 
30.78g
 
1.80g
- -
Sat 10: 536 * 63%
Fat:
 
Prot:
 
Carbs:
33.03g
 
28.98g
 
31.66g
- -
Thu 8: 1075 * 126%
Fat:
 
Prot:
 
Carbs:
63.03g
 
98.65g
 
30.01g
- -
Tue 6: 5 * 1%
Fat:
 
Prot:
 
Carbs:
0.42g
 
0.28g
 
0.00g
- -
Mon 5: 1247 * 146%
Fat:
 
Prot:
 
Carbs:
27.68g
 
31.08g
 
56.33g
- -
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