| July 2023 |
| Tue 11: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
11.29g |
|
71.25g |
|
-
|
-
|
| Wed 5: |
1567 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
63.58g |
|
209.09g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.39g |
|
47.95g |
|
-
|
-
|
| Mon 16: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
39.40g |
|
216.79g |
|
-
|
-
|
| Sun 15: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
44.48g |
|
190.97g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1314 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
39.66g |
|
243.21g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
7.30g |
|
61.70g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
1064 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
63.87g |
|
131.52g |
|
-
|
-
|
| Sat 21: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
10.59g |
|
55.04g |
|
-
|
-
|
| Fri 20: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
73.12g |
|
157.60g |
|
-
|
-
|
| Wed 18: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
67.16g |
|
172.80g |
|
-
|
-
|
| Tue 17: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
8.86g |
|
72.89g |
|
-
|
-
|
| Mon 16: |
1507 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
54.57g |
|
221.65g |
|
-
|
-
|
| Sun 15: |
1680 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
50.65g |
|
250.63g |
|
-
|
-
|
| Sat 14: |
1526 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
53.52g |
|
239.25g |
|
-
|
-
|
| Fri 13: |
1685 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
81.90g |
|
199.84g |
|
-
|
-
|
| Thu 12: |
1559 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
74.68g |
|
189.21g |
|
-
|
-
|
| Wed 11: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
53.60g |
|
154.05g |
|
-
|
-
|
| Tue 10: |
1745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
65.32g |
|
209.41g |
|
-
|
-
|
| Mon 9: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
66.02g |
|
168.88g |
|
-
|
-
|
