| April 2018 |
| Mon 16: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
50.36g |
|
203.83g |
|
-
|
-
|
| Fri 13: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.94g |
|
20.93g |
|
-
|
-
|
| Thu 5: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
27.11g |
|
40.82g |
|
-
|
-
|
| Wed 4: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
61.32g |
|
170.79g |
|
-
|
-
|
| Tue 3: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
40.83g |
|
161.54g |
|
-
|
-
|
| Sun 1: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
78.69g |
|
224.77g |
|
176*
|
 1624
|
| March 2018 |
| Sat 31: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
98.58g |
|
151.94g |
|
-
|
-
|
| Fri 30: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
12.63g |
|
64.54g |
|
1529*
|
 1189
|
