| December 2023 |
| Mon 11: |
315 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
-
|
-
|
|
54*
|
-
|
| Fri 13: |
-
|
-
|
|
48*
|
-
|
| Thu 12: |
-
|
-
|
|
52*
|
-
|
| Wed 11: |
-
|
-
|
|
50*
|
-
|
| August 2018 |
| Thu 2: |
891 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
48.00g |
|
17.77g |
|
-
|
-
|
| Wed 1: |
798 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
55.55g |
|
39.04g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
0.45g |
|
0.60g |
|
-
|
-
|
| Mon 30: |
2801 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
182.49g |
|
127.61g |
|
162.60g |
|
-
|
-
|
| Sun 29: |
2323 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
173.51g |
|
169.12g |
|
16.72g |
|
-
|
-
|
| Sat 28: |
1772 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
145.01g |
|
85.98g |
|
39.74g |
|
-
|
-
|
| Fri 27: |
1551 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
121.63g |
|
24.75g |
|
-
|
-
|
| Thu 26: |
1674 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
131.86g |
|
84.99g |
|
39.85g |
|
-
|
-
|
| Wed 25: |
1465 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.52g |
|
75.56g |
|
33.10g |
|
-
|
-
|
| Tue 24: |
1244 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
60.60g |
|
23.93g |
|
-
|
-
|
| Mon 23: |
2206 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
185.93g |
|
103.16g |
|
32.68g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.46g |
|
4.79g |
|
-
|
-
|
| Mon 18: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
29.52g |
|
25.68g |
|
-
|
-
|
| Sun 17: |
2080 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
120.99g |
|
142.50g |
|
100.69g |
|
-
|
-
|
| Sat 16: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
94.42g |
|
48.23g |
|
-
|
-
|
| Fri 15: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
136.54g |
|
45.33g |
|
-
|
-
|
| Thu 14: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
85.39g |
|
49.52g |
|
-
|
-
|
| Wed 13: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
68.47g |
|
44.42g |
|
-
|
-
|
| Tue 12: |
1812 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
123.18g |
|
141.18g |
|
41.31g |
|
-
|
-
|
