| January 2024 |
| Thu 4: |
2359 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
101.00g |
|
307.82g |
|
-
|
-
|
| Mon 1: |
614 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
45.36g |
|
18.98g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
2115 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
110.44g |
|
161.79g |
|
-
|
-
|
| Sat 30: |
1489 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
67.27g |
|
205.19g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
332 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
9.55g |
|
63.26g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1341 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
71.24g |
|
131.30g |
|
-
|
-
|
| Wed 8: |
1854 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
142.93g |
|
203.93g |
|
-
|
-
|
| Tue 7: |
2359 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
140.14g |
|
250.57g |
|
-
|
-
|
| Sat 4: |
1558 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
49.10g |
|
240.77g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
106.06g |
|
270.95g |
|
-
|
-
|
| Mon 27: |
2652 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
147.09g |
|
265.35g |
|
-
|
-
|
| Fri 24: |
1716 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
67.83g |
|
232.55g |
|
-
|
-
|
| Thu 23: |
1996 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
90.15g |
|
310.82g |
|
-
|
-
|
| Mon 20: |
2243 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
167.60g |
|
157.28g |
|
-
|
-
|
| Sun 19: |
2482 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
105.80g |
|
351.99g |
|
-
|
-
|
| Sat 18: |
2610 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
136.35g |
|
360.28g |
|
-
|
-
|
| Fri 17: |
2392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
102.04g |
|
263.39g |
|
-
|
-
|
| Thu 16: |
3066 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
120.92g |
|
175.86g |
|
308.05g |
|
-
|
-
|
| Wed 15: |
1913 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
75.15g |
|
340.75g |
|
-
|
-
|
| Tue 14: |
248 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
5.30g |
|
30.59g |
|
-
|
-
|
