| June 2018 |
| Mon 11: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
9.65g |
|
30.04g |
|
-
|
-
|
| Sat 9: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
17.08g |
|
23.97g |
|
-
|
-
|
| Fri 8: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
13.49g |
|
36.13g |
|
-
|
-
|
| Thu 7: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
19.52g |
|
67.03g |
|
-
|
-
|
| Wed 6: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
12.39g |
|
13.39g |
|
-
|
-
|
| Mon 4: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
25.08g |
|
14.43g |
|
-
|
-
|
| Sun 3: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
42.74g |
|
0.36g |
|
-
|
-
|
| Sat 2: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.84g |
|
47.59g |
|
-
|
-
|
| Fri 1: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
1.92g |
|
54.15g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
23.93g |
|
11.55g |
|
-
|
-
|
| Mon 28: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
11.70g |
|
22.52g |
|
-
|
-
|
| Sun 27: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
40.04g |
|
101.46g |
|
-
|
-
|
| Sat 26: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
21.25g |
|
32.11g |
|
-
|
-
|
| Fri 25: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
18.97g |
|
30.45g |
|
-
|
-
|
| Thu 24: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
52.40g |
|
151.07g |
|
-
|
-
|
| Wed 23: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
40.08g |
|
46.15g |
|
-
|
-
|
| Tue 22: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
41.16g |
|
84.49g |
|
-
|
-
|
| Mon 21: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
23.62g |
|
112.76g |
|
-
|
-
|
| Sun 20: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
51.99g |
|
55.73g |
|
-
|
-
|
| Sat 19: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
21.67g |
|
42.74g |
|
-
|
-
|
