| September 2023 |
| Thu 14: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
35.50g |
|
94.48g |
|
-
|
-
|
| Wed 13: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
64.61g |
|
154.54g |
|
-
|
-
|
| Tue 12: |
1750 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
141.85g |
|
150.56g |
|
-
|
-
|
| Mon 11: |
893 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
77.17g |
|
72.58g |
|
-
|
-
|
| Sat 9: |
894 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
44.67g |
|
69.75g |
|
-
|
-
|
| Fri 8: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
37.31g |
|
105.71g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
7.70g |
|
3.90g |
|
785*
|
 605
|
| Thu 24: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
94.30g |
|
144.85g |
|
1838*
|
484
|
| Wed 23: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
101.68g |
|
173.88g |
|
1721*
|
187
|
| Tue 22: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
71.39g |
|
184.20g |
|
1722*
|
147
|
| Mon 21: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
81.76g |
|
119.33g |
|
1766*
|
45
|
| Sun 20: |
-
|
-
|
|
1698*
|
-
|
| Sat 19: |
-
|
-
|
|
1781*
|
-
|
| Fri 18: |
-
|
-
|
|
1581*
|
-
|
| Thu 17: |
-
|
-
|
|
1924*
|
-
|
| Wed 16: |
-
|
-
|
|
1597*
|
-
|
| Tue 15: |
-
|
-
|
|
1858*
|
-
|
| Mon 14: |
-
|
-
|
|
1823*
|
-
|
| Sun 13: |
-
|
-
|
|
1599*
|
-
|
| Sat 12: |
-
|
-
|
|
1666*
|
-
|
| Fri 11: |
-
|
-
|
|
1610*
|
-
|
| Thu 10: |
-
|
-
|
|
1851*
|
-
|
| Wed 9: |
-
|
-
|
|
1761*
|
-
|
| Tue 8: |
-
|
-
|
|
1701*
|
-
|
| Mon 7: |
-
|
-
|
|
1650*
|
-
|
| Sun 6: |
-
|
-
|
|
1887*
|
-
|
