| May 2024 |
| Sun 5: |
-
|
-
|
|
925*
|
-
|
| May 2020 |
| Fri 15: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
3.48g |
|
24.65g |
|
25*
|
 322
|
| Thu 14: |
-
|
-
|
|
44*
|
-
|
| Wed 13: |
-
|
-
|
|
40*
|
-
|
| Tue 12: |
-
|
-
|
|
54*
|
-
|
| Mon 11: |
-
|
-
|
|
95*
|
-
|
| Sun 10: |
-
|
-
|
|
44*
|
-
|
| Sat 9: |
-
|
-
|
|
33*
|
-
|
| Fri 8: |
-
|
-
|
|
50*
|
-
|
| Thu 7: |
-
|
-
|
|
54*
|
-
|
| Wed 6: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
16.66g |
|
52.08g |
|
57*
|
457
|
| Tue 5: |
-
|
-
|
|
41*
|
-
|
| Mon 4: |
-
|
-
|
|
305*
|
-
|
| Sun 3: |
-
|
-
|
|
36*
|
-
|
| Sat 2: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
18.18g |
|
37.46g |
|
30*
|
415
|
| Fri 1: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
33.21g |
|
130.76g |
|
32*
|
819
|
| April 2020 |
| Thu 30: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
17.94g |
|
64.03g |
|
46*
|
410
|
| Wed 29: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
25.66g |
|
126.01g |
|
26*
|
722
|
| Tue 28: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
50.38g |
|
108.09g |
|
26*
|
883
|
| Mon 27: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
40.27g |
|
73.22g |
|
53*
|
669
|
