| March 2019 |
| Sun 3: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
43.00g |
|
2.00g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
48.87g |
|
160.30g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.55g |
|
59.61g |
|
-
|
-
|
| May 2018 |
| April 2018 |
| Fri 20: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
34.02g |
|
175.64g |
|
-
|
-
|
| Thu 19: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
69.60g |
|
115.60g |
|
-
|
-
|
| Wed 18: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
21.99g |
|
115.16g |
|
-
|
-
|
| Tue 17: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
61.95g |
|
163.17g |
|
-
|
-
|
| Mon 16: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
18.95g |
|
130.20g |
|
-
|
-
|
| Sun 15: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
38.28g |
|
157.93g |
|
-
|
-
|
| Sat 14: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
33.20g |
|
210.99g |
|
-
|
-
|
| Fri 13: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
21.45g |
|
161.82g |
|
-
|
-
|
| Thu 12: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
21.02g |
|
186.70g |
|
-
|
-
|
| Wed 11: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
10.43g |
|
160.22g |
|
-
|
-
|
| Tue 10: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
12.37g |
|
147.00g |
|
-
|
-
|
| Mon 9: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
110.44g |
|
99.79g |
|
1315*
|
 389
|
| Sun 8: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
23.28g |
|
123.81g |
|
-
|
-
|
| Sat 7: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
100.40g |
|
92.77g |
|
-
|
-
|
| Fri 6: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
31.94g |
|
123.93g |
|
-
|
-
|
| Thu 5: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
31.32g |
|
134.89g |
|
-
|
-
|
