| February 2021 |
| Mon 15: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
60.09g |
|
55.65g |
|
-
|
-
|
| Sat 13: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
58.07g |
|
149.58g |
|
-
|
-
|
| Fri 12: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
52.22g |
|
106.85g |
|
-
|
-
|
| Thu 11: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
30.80g |
|
123.48g |
|
-
|
-
|
| Wed 10: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
48.80g |
|
116.23g |
|
-
|
-
|
| Tue 9: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
57.18g |
|
136.65g |
|
-
|
-
|
| Mon 8: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
85.11g |
|
114.04g |
|
-
|
-
|
| Sun 7: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
121.70g |
|
159.60g |
|
-
|
-
|
| Sat 6: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
57.15g |
|
71.10g |
|
-
|
-
|
| Fri 5: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
22.27g |
|
72.25g |
|
-
|
-
|
| Thu 4: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
33.23g |
|
102.46g |
|
-
|
-
|
| Wed 3: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
43.48g |
|
111.23g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
45.81g |
|
72.37g |
|
-
|
-
|
| Sat 30: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
73.46g |
|
89.28g |
|
-
|
-
|
| Fri 29: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
65.96g |
|
45.82g |
|
-
|
-
|
| Thu 28: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
39.10g |
|
80.83g |
|
-
|
-
|
| Wed 27: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
58.51g |
|
108.16g |
|
-
|
-
|
| Tue 26: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
56.14g |
|
111.73g |
|
-
|
-
|
| Mon 25: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
52.90g |
|
104.16g |
|
-
|
-
|
| Sun 24: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
112.14g |
|
80.17g |
|
-
|
-
|
