rani.novianty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 12: 211 * 16%
Fat:
 
Prot:
 
Carbs:
12.58g
 
16.03g
 
7.49g
- -
April 2018
Fri 27: 124 * 10%
Fat:
 
Prot:
 
Carbs:
7.27g
 
11.06g
 
4.06g
- -
Thu 26: 532 * 41%
Fat:
 
Prot:
 
Carbs:
24.72g
 
62.86g
 
21.11g
- -
Thu 12: 781 * 60%
Fat:
 
Prot:
 
Carbs:
63.27g
 
35.93g
 
23.93g
- -
Wed 11: 1123 * 86%
Fat:
 
Prot:
 
Carbs:
84.04g
 
50.48g
 
51.27g
- -
Tue 10: 1360 * 105%
Fat:
 
Prot:
 
Carbs:
77.26g
 
101.42g
 
62.57g
- -
Mon 9: 1061 * 82%
Fat:
 
Prot:
 
Carbs:
70.30g
 
90.48g
 
17.96g
- -
Fri 6: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
71.43g
 
68.32g
 
66.11g
- -
Mon 2: 64 * 5%
Fat:
 
Prot:
 
Carbs:
1.20g
 
9.47g
 
5.41g
- -
March 2018
Fri 30: 1228 * 94%
Fat:
 
Prot:
 
Carbs:
100.97g
 
85.39g
 
9.60g
- -
Thu 29: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
84.49g
 
81.94g
 
36.09g
- -
Wed 28: 1447 * 111%
Fat:
 
Prot:
 
Carbs:
105.97g
 
90.25g
 
34.84g
1598*  151
Tue 27: 1611 * 124%
Fat:
 
Prot:
 
Carbs:
111.67g
 
90.78g
 
62.53g
1664*  53
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