| July 2021 |
| Wed 28: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
74.54g |
|
130.53g |
|
-
|
-
|
| Mon 19: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
54.92g |
|
146.43g |
|
-
|
-
|
| Fri 16: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
56.87g |
|
129.64g |
|
-
|
-
|
| Thu 15: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
52.24g |
|
128.23g |
|
-
|
-
|
| Mon 12: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
60.17g |
|
154.02g |
|
-
|
-
|
| Thu 8: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
55.71g |
|
138.13g |
|
-
|
-
|
| Tue 6: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
44.01g |
|
145.47g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
41.37g |
|
96.74g |
|
-
|
-
|
| Tue 29: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
34.82g |
|
114.12g |
|
-
|
-
|
| Wed 16: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
84.54g |
|
159.56g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
71.69g |
|
112.36g |
|
-
|
-
|
| Wed 21: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
55.78g |
|
64.50g |
|
-
|
-
|
| Tue 20: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
76.84g |
|
113.14g |
|
-
|
-
|
| Tue 13: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
60.20g |
|
87.38g |
|
-
|
-
|
| Wed 7: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
68.65g |
|
83.25g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
6*
|
-
|
| March 2021 |
| Mon 29: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
81.09g |
|
91.02g |
|
-
|
-
|
| Sat 27: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
61.65g |
|
75.00g |
|
-
|
-
|
| Fri 26: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
67.63g |
|
121.61g |
|
-
|
-
|
| Thu 25: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
87.31g |
|
114.09g |
|
-
|
-
|
| Wed 24: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
99.53g |
|
117.48g |
|
-
|
-
|
