| December 2023 |
| Tue 19: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
25.69g |
|
68.96g |
|
-
|
-
|
| Sun 17: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.23g |
|
7.19g |
|
-
|
-
|
| Sat 16: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
31.12g |
|
4.33g |
|
-
|
-
|
| Fri 15: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
15.73g |
|
25.88g |
|
-
|
-
|
| Thu 14: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
45.73g |
|
94.88g |
|
-
|
-
|
| Wed 13: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
60.76g |
|
138.67g |
|
-
|
-
|
| Tue 12: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
41.38g |
|
69.34g |
|
-
|
-
|
| Mon 11: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
77.89g |
|
133.85g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
2436 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
70.99g |
|
236.47g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
25.50g |
|
28.63g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
15.85g |
|
25.32g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
46.20g |
|
140.37g |
|
-
|
-
|
| Wed 28: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
90.86g |
|
123.65g |
|
-
|
-
|
| Tue 27: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
31.80g |
|
115.43g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
19.79g |
|
10.60g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
11.39g |
|
62.30g |
|
-
|
-
|
| Mon 13: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
21.68g |
|
7.15g |
|
-
|
-
|
| Sun 12: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
68.65g |
|
103.50g |
|
-
|
-
|
| Tue 7: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
50.80g |
|
109.69g |
|
-
|
-
|
