| November 2019 |
| Fri 8: |
1557 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
67.77g |
|
201.06g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
1865 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
54.06g |
|
189.06g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
552 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
20.66g |
|
59.42g |
|
-
|
-
|
| Fri 14: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
12.79g |
|
13.04g |
|
-
|
-
|
| Thu 13: |
1407 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
56.78g |
|
153.01g |
|
-
|
-
|
| Wed 12: |
1888 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
77.65g |
|
235.94g |
|
-
|
-
|
| Tue 11: |
687 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
34.13g |
|
32.93g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
1423 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
73.71g |
|
84.03g |
|
-
|
-
|
| Wed 10: |
1591 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
96.58g |
|
126.80g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
28.93g |
|
54.03g |
|
-
|
-
|
| Fri 22: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
20.62g |
|
97.93g |
|
-
|
-
|
| Thu 21: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
32.31g |
|
93.44g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
38.70g |
|
133.12g |
|
-
|
-
|
| Fri 4: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
79.30g |
|
107.29g |
|
-
|
-
|
| Thu 3: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
84.36g |
|
58.40g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
76.64g |
|
363.11g |
|
-
|
-
|
| Thu 24: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
30.35g |
|
168.96g |
|
-
|
-
|
| Wed 23: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
36.55g |
|
132.32g |
|
-
|
-
|
| Mon 21: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
66.83g |
|
191.96g |
|
-
|
-
|
| Wed 16: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
40.41g |
|
127.47g |
|
-
|
-
|
