| September 2022 |
| Tue 6: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
55.53g |
|
109.26g |
|
-
|
-
|
| Mon 5: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
62.01g |
|
163.89g |
|
-
|
-
|
| Sun 4: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
66.40g |
|
154.10g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
39.31g |
|
146.35g |
|
-
|
-
|
| Fri 4: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
47.87g |
|
145.54g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
33.04g |
|
240.22g |
|
-
|
-
|
| Tue 24: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
91.47g |
|
86.56g |
|
-
|
-
|
| Mon 23: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
22.74g |
|
73.58g |
|
-
|
-
|
| Sun 22: |
1305 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
95.01g |
|
139.45g |
|
-
|
-
|
| Sat 21: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
88.44g |
|
132.36g |
|
-
|
-
|
| Fri 20: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
54.32g |
|
69.23g |
|
-
|
-
|
| Thu 19: |
692 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
54.60g |
|
88.39g |
|
-
|
-
|
| Wed 18: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
26.57g |
|
142.05g |
|
1651*
|
 977
|
| Tue 17: |
1191 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
83.17g |
|
127.70g |
|
-
|
-
|
| Mon 16: |
1139 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
99.94g |
|
101.32g |
|
1651*
|
512
|
| Sun 15: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
107.41g |
|
105.75g |
|
-
|
-
|
| Sat 14: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
109.42g |
|
153.31g |
|
-
|
-
|
| Fri 13: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
57.44g |
|
66.95g |
|
1664*
|
912
|
| Thu 12: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
59.67g |
|
194.34g |
|
1601*
|
150
|
