| September 2024 |
| Sat 21: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
73.66g |
|
71.19g |
|
-
|
-
|
| Fri 20: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
69.46g |
|
90.26g |
|
-
|
-
|
| Thu 19: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
99.56g |
|
99.08g |
|
-
|
-
|
| Wed 18: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
81.77g |
|
84.82g |
|
-
|
-
|
| Tue 17: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
78.23g |
|
126.75g |
|
-
|
-
|
| Sun 15: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
59.73g |
|
138.67g |
|
-
|
-
|
| Sat 14: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
51.54g |
|
134.46g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
101.28g |
|
105.58g |
|
-
|
-
|
| Sun 21: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
80.15g |
|
74.68g |
|
-
|
-
|
| Sat 20: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
98.27g |
|
75.23g |
|
-
|
-
|
| Tue 16: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
49.15g |
|
108.27g |
|
-
|
-
|
| Mon 15: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
92.65g |
|
131.02g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.25g |
|
16.09g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
46.27g |
|
25.02g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
19.99g |
|
142.23g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
41.59g |
|
81.92g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
46.89g |
|
95.47g |
|
-
|
-
|
| Sat 12: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
66.42g |
|
118.48g |
|
-
|
-
|
| Fri 11: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
57.01g |
|
124.57g |
|
-
|
-
|
| Thu 10: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
56.10g |
|
135.26g |
|
-
|
-
|
