dashasco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 8: 602 * 50%
Fat:
 
Prot:
 
Carbs:
5.99g
 
21.58g
 
113.03g
- -
Sat 7: 1016 * 85%
Fat:
 
Prot:
 
Carbs:
17.44g
 
50.34g
 
164.78g
- -
Thu 5: 223 * 19%
Fat:
 
Prot:
 
Carbs:
4.90g
 
8.67g
 
35.85g
- -
Wed 4: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
59.81g
 
35.60g
 
140.77g
- -
Tue 3: 968 * 81%
Fat:
 
Prot:
 
Carbs:
26.31g
 
55.35g
 
124.28g
- -
Mon 2: 630 * 52%
Fat:
 
Prot:
 
Carbs:
11.24g
 
23.83g
 
106.85g
- -
March 2018
Mon 26: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
46.92g
 
26.94g
 
157.36g
- -
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