| May 2018 |
| Mon 7: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
17.21g |
|
29.98g |
|
-
|
-
|
| Sun 6: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
22.52g |
|
103.59g |
|
-
|
-
|
| Sat 5: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
21.38g |
|
131.29g |
|
-
|
-
|
| Thu 3: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
38.14g |
|
194.12g |
|
-
|
-
|
| Wed 2: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
52.25g |
|
66.28g |
|
-
|
-
|
| Tue 1: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
40.01g |
|
136.92g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
57.26g |
|
99.63g |
|
-
|
-
|
| Sun 29: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
31.13g |
|
141.97g |
|
-
|
-
|
| Sat 28: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
48.91g |
|
224.30g |
|
-
|
-
|
| Fri 27: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
21.33g |
|
185.30g |
|
-
|
-
|
| Thu 26: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
53.27g |
|
195.60g |
|
-
|
-
|
| Wed 25: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
40.25g |
|
183.22g |
|
1401*
|
 248
|
| Tue 24: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
38.21g |
|
140.40g |
|
-
|
-
|
| Mon 23: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
46.76g |
|
147.34g |
|
-
|
-
|
| Sun 22: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
35.09g |
|
153.27g |
|
-
|
-
|
| Sat 21: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
23.10g |
|
117.47g |
|
-
|
-
|
| Fri 20: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
46.55g |
|
197.73g |
|
1425*
|
148
|
| Thu 19: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
71.60g |
|
109.42g |
|
-
|
-
|
| Wed 18: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
51.23g |
|
141.39g |
|
-
|
-
|
| Tue 17: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
35.04g |
|
103.50g |
|
-
|
-
|
